LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

10 Healing Mantras for Stress Reduction

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

This is such good advice. Work ethic is so important and I have a lot of problems with mine. I'm slowly learning but this is a big help.

This is such good advice. Work ethic is so important and I have a lot of problems with mine. I'm slowly learning but this is a big help.

CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

20 Journaling Prompts to Help You Know and Accept Yourself

20 Journaling Prompts to Help You Know and Accept Yourself

This playlist will make you smile and remind you that whatever is going on, it too shall pass.

61 Songs That Say "Everything Will Be OK"

This playlist will make you smile and remind you that whatever is going on, it too shall pass.

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A Meaningful Mindfulness Routine for Beginners

How to plan your week to be productive with this step by step guide. Read more on the blog!

How to Be Productive with the Volt Planner

How to plan your week to be productive with this step by step guide. Read more on the blog!

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