What tea to drink according to what ailment you have//

What tea to drink according to what ailment you have//

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein). this is like a full on meat guide.

16 Healthy Eating Rules You Should Always Follow

HEALTHY EATING PLAN: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be

Minimizing a Breakout  Soak one un-coated Ibuprofen with just a couple drops of water in a cup.  When it looks like it's starting to dissolve, crush with a spoon to make a thick paste and apply to the breakout for about 10-15 min.  And there you have it!  A simple solution to help make your day that much better!  (Note: Ibuprofen helps with swelling, in case you were wondering how this works)

Minimizing a Breakout Soak one un-coated Ibuprofen with just a couple drops of water in a cup. When it looks like it's starting to dissolve, crush with a spoon to make a thick paste and apply to the breakout for about 10-15 min. And there you have it! A simple solution to help make your day that much better! (Note: Ibuprofen helps with swelling, in case you were wondering how this works)

Infographic: Helpful guide to understanding calories

The Complete Guide to Calories [Infographic]

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