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No- Equipment Flat Belly Work Out
30 day ab challenge - Challenges are a great way to target specific muscle groups and improve your overall health!
Women's Health – Core Exercises: Trim and Tone Your Waistline
The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.
6 Exercises that Target Lower AND Upper Abs for a total core workout! Might add this to my workout.