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Fit Bit Friday 203: The Pool Pyramid Swim Workout. Develop endurance and strength in the water with this no-impact pyramid-style pool session.

Fit Bit Friday 203: The Pool Pyramid Swim Workout

It's All About the Bike Trainer. Surviving a winter of triathlon training indoors. | Organic Runner Mom

Tri Talk Tuesday. Talking about riding a bike trainer!

How to Prevent Swimmer's Shoulder -

Printable Workout: "Take It Anywhere" Tabata Workout + A Favorite Fitness App; I use this in class plus took classes last summer. It's amazing!!! Short time and amazing workout!

Pinned from

from Runner's World

Weight Training for Triathlon

Weight Training for Triathlon

Looks like this could be a good beginning training program for a triathlon. I like that they include, from the first week, doing all three sports on one of the days.

Training | Triathamom

Women's Sportswear, Activewear & Workout Clothes | Fabletics

A workout review of the popular Thigh Thinning Circuit by Skinny Mom. I decided to give the workout a try and see if it will actually help tone your thighs.

Pinterest Workout Review - Thigh Thinning Circuit