“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

7 Viral Gymnastics Videos That Will Make Your Jaw Drop

Olympics 2016: 7 Viral Gymnastics Videos That Will Make Your Jaw Drop

(Koko Tsurumi's Onodi) Onodis are extremely difficult, even more so on beam. Her perfect form and balance make her a popular gymnast to watch! -Lauren

(Koko Tsurumi's Onodi) Onodis are extremely difficult, even more so on beam. Her perfect form and balance make her a popular gymnast to watch! -Lauren

Shannon Miller is the most decorated gymnast in U.S. History, and considered one of the greatest gymnasts the United States has ever produced. Miller is the only woman, in any sport, to be inducted into the United States Olympic Hall of Fame twice, as an individual and for her team.

Shannon Miller is the most decorated gymnast in U.S. History, and considered one of the greatest gymnasts the United States has ever produced. Miller is the only woman, in any sport, to be inducted into the United States Olympic Hall of Fame twice, as an individual and for her team.

Teaching gymnasts to cast handstand on bars --- tips and ideas for coaches

Teaching gymnasts to cast handstand on bars --- tips and ideas for coaches

Quiting is a bad word!You never say that because anything is possible

Quiting is a bad word!You never say that because anything is possible

gymnastics. beach. you don't ahve to be in gymnastics. you can be a cheerleader, too... like me:)Gymnastics

gymnastics. beach. you don't ahve to be in gymnastics. you can be a cheerleader, too... like me:)Gymnastics

Gaby Douglas performs on the balance beam during the artistic women's individual all-around competition on August 2nd in the 2012 London Olympics.

All-Around Champ! Gabby Does It

Gaby Douglas performs on the balance beam during the artistic women's individual all-around competition on August 2nd in the 2012 London Olympics.

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