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40+ Things To Put In A Calm Down Kit For Kids

Calm Down Box, Calm Down Corner, Calming Activities, Case Manager, School Kit, Kits For Kids, Hunts, School Counseling, Classroom Management

Here is a simple, common and free grounding technique for times when you need to feel more grounded.

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling

Recovery Kit/Grounding Box/Self-Help Box Thingy! So, there are several different names we could call this, like grounding box, comfort box or coping skills toolbox. I’m going to go with recovery kit.

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