17 Things That Actually Helped Me Lose 85 Pounds

17 Things That Actually Helped Me Lose 85 Pounds

The Atkins diet has been around for quite a while. It was first introduced in the late and has been popular ever since. If anything, its popularity has increased over the last few years because of the current interest in low-fat diets. That's because...

This post is by brand new OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing lots of awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! Hello! My name is Alexis, and I’m the author behind “Trading Cardio for …

10 Things I Wish I Knew Before I Started My 100lb Weight Loss Journey

This post is by brand new OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing lots of awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! Hello! My name is Alexis, and I’m the author behind “Trading Cardio for …

Pinterest
Search