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I WILL be able to do this someday

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fantasmo.blogspot.com

Pre-workout prayer...I love this.

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igetwhatigive.tumblr.com

crunchless abs workout. great for the legs and booty too

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oxygenmag.com

thehautebunnyfrom thehautebunny

Itty Bitty Tummy Workout

Itty Bitty Tummy Workout : one pinned said, "I tried this out this morning & I can already feel it." :)

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thehautebunny.wordpress.com

A towel and a hard floor are all you need for this butt-busting low-friction workout from Pumps & Iron.

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pumpsandiron.com

Instructables.comfrom Instructables.com

Suspension Exercise Device for less than $13

How to make a TRX exercise suspension system

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instructables.com

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

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youtube.com

exercises for strapless stuff

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fittipdaily.com

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink your belly in 14 days.

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prevention.com

CrossFit-Style Beginner Workouts. Definitely trying this at home!! :) 30 day challenge for April

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theascentblog.com

prevention.comfrom prevention.com

The 3 Body Types—And How They Affect Your Weight Loss

lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

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prevention.com

SELFfrom SELF

The No-Equipment Workout

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

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self.com

livedancelovedream.tumblr.comfrom livedancelovedream.tumblr.com

livedancelovedream

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

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livedancelovedream.tumblr.com

Fitness Magazinefrom Fitness Magazine

Bob Harper's Fat-Blasting Workout

Bob Harper's 20 Min Crossfit Workout, just need a set of 5-10 lb dumb bells.

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fitnessmagazine.com

Fit Fabstastic workout

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fitfabcities.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

10 min leg and butt work out; awesome workout.. do before bed

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fitsugar.com

Fitness Magazinefrom Fitness Magazine

10-Minute Hips Workout

10 Hip-Slimming moves. Pair with 5 days of cardio for slimmer hips, stat!

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fitnessmagazine.com

Preventionfrom Prevention

Healthy Bean Salad

2 weeks and a wall...flat belly, slim thighs, firm butt. No sit ups so its actually good for your back. I love this!!

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prevention.com

Fitness Magazinefrom Fitness Magazine

10-Minute Hips Workout

5 Hip-Slimming moves. Pair with 5 days of cardio for slimmer hips, stat!

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fitnessmagazine.com

ACTIVE.comfrom ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

Four moves to strong abs. Not a single crunch in here. :)

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active.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass. If he made Cameron Diaz's arms look like they do... I believe in him!

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fitsugar.com

Did this ab workout today. i am hurting already! Six pack abs and bye-bye love handles. Work it.

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bodyrock.tv

arm workout

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womenshealthmag.com

(Burpees suck, but MAN do they tone your core!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. #Crossfit home edition #fitfluential

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jennfit.ca

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to lose weight fast!

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self.com