Emma Myers
Emma Myers
Emma Myers

Emma Myers

This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core.

Simple Cinnamon Apple Cake -- this clean-eating dessert is healthy enough for breakfast! Just 150 calories with 5g of protein!

Love all things coconut? Try this 150 Calorie or Less Blueberry Lemon Coconut Yogurt Bowl! With blueberries, honey and fresh grated lemon peel added on top of a Yoplait Greek 100 Coconut for a snack your taste buds will love.

Maple Mixed Berry Muffins -- these healthy, clean-eating muffins practically taste like cupcakes! Under 150 calories too!

Skinny Apple Pie - this crustless apple pie is the perfect low calorie dessert to satisfy your sweet tooth without blowing your diet-only 50 calories and 1 weight watchers points plus!

Healthy Iced Berry Oatmeal Breakfast Muffins- only 150 calories each and made with no butter!

30-Calorie Frozen Yogurt Cupcakes

Transform regular rice into tantalizing Coconut Ginger Red Beans and Rice swirled with cilantro and lime with only one minute more cook time than boring white rice.SO GOOD alone or makes everything else its with better..#rice #coconutrice #cilantrolimerice #Asianrice #Thairice

Stay on track and satisfy your pizza craving! High protein low carb option on chocolatesalad.com

So delicious! This easy Mushroom Florentine Pasta is perfect for any night of the week. #recipe #pasta | shewearsmanyhats.com

Make this healthy lentil sweet potato kale soup tonight. This healthy soup recipe is packed with fiber, protein and yummy veggies. Vegan and gluten free. #pulsepledge #lovepulses

Healthy Mac and Cheese - A classic dish made with butternut squash for a healthy twist! Full of cheese and flavor | pinchofyum.com

Lemon Poppy Seed Pancakes #healthy #breakfast #recipes

Sweet Potato and Black Bean Quinoa Bowls - Spoonful of Flavor

Sweet Potato and Black Bean Quinoa Bowls - Spoonful of Flavor

Lemon Parmesan Garlic Orzo with Asparagus | The Recipe Critic

Summer Berry Tart by The Comfort of Cooking ~ So easy with frozen puff pastry, cream cheese and Cool Whip! #easy #summer #tart #dessert #recipe

Diamond Abs Workout - Collection Of The Best Ab Exercises for Women -

Cauliflower Pizza Crust - a healthy and low carb way to enjoy pizza! This is so delicious!

Mediterranean Quinoa Salad foodiecrush.com

Blueberry, Yogurt and Whole-wheat Muffins - Light and airy muffins made with whole-wheat flour and yogurt, loaded with plump, juicy blueberries! Healthy and guilt-free!!

Crock Pot Indian Spiced Lentils. #vegetarian and #vegan