Coping skills - things to do when you're feeling down

Things To Do When You’re Feeling Down happy happiness positive emotions activities mental health confidence self love self improvement self care self help emotional health

Health benefits of foods

Health benefits of different foods. FYI: health benefits of common fruits & vegetables.

Vegan Swaps

A handy guide to vegan alternatives for everyday ingredients

Ever wondered what your options are while going vegan? Here are 14 Simple ingredient swaps for a tasty vegan menu! *Life made simple.

#CHAKRA #DIET - Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com

CHAKRA DIET - Chakras are spinning energy centres located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras.

Natural Cold and Sore Throat Remedy. 1 Tbsp Apple Cider Vinegar + 1 Tbsp Honey. Microwave for 8 seconds, stir and shoot it down. Works like a charm!

Natural Cold and Sore Throat Remedy: 1 Tbsp Apple Cider Vinegar + 1 Tbsp Honey. Microwave for 8 seconds, stir and shoot it down.

Vegan Sources of Iron. "Unfortunately, spinach is high in iron, but also contains oxalates that block absorption."

Where do I get iron if not from red meat

Many commonly eaten plant based foods are high in iron. In fact, some of the top iron sources are vegan. So why are vegan and vegetarian diets dismissed by disapproving omnivores as “anemic?” Not understanding the science behind nutrition is what.

Anti-inflammatory Foods — YOGABYCANDACE.  Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

Anti-inflammatory Foods

Not a recipe but a useful summary Anti-inflammatory Foods — YOGABYCANDACE. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

Stocking Your Natural Medicine Cabinet: The Ultimate Home Remedy Roundup

DIY Home Remedies: Your Natural Medicine Cabinet

Looking for effective diy home remedies? Stock your natural medicine cabinet with ingredients that support a healthy, happy body.

Anti Inflammation foods / diet. health and healthy eating. healing foods.

health: food that helps to eliminate inflammation, fibromyalgia vs food that causes inflammation

14 Powerful Natural Remedies For A Sinus Infection > The only time I had a sinus infection it lasted months. I never want to go through that again.

14 Powerful Natural Remedies For A Sinus Infection

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