Books

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the nature fix why nature makes us happy, healthier, and more creative
The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative
The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative
an ink drawing of mountains with a poem written in it
Rupi Kaur: The Poet Every Woman Needs To Read
a black and white photo of a woman with glasses standing in front of a white background
10 Questions With Brené Brown
The best-selling author and professor of social work discusses the difference between guilt and shame and explains the best way to fail
i thought it was just me but it isn't
Amazon.com: Books
I Thought It Was Just Me but it isn't : Making the Journey from "What Will People Think?" to "I Am Enough": Amazon.ca: Brene Brown: Books
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life... Ted Talks, Love Quotes For Him Boyfriend, Transformation Project, Ted Talk, Mental Training, Health Awareness, Mental Wellness, Mental Health Awareness, Psych
5 TED Talks for your Mental Health
I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life...
the book cover for your brain on nature
Your Brain on Nature: Forest Bathing and Reduced Stress – Mother Earth News
Studies show shinrin-yoku, also known as forest bathing or time spent in green spaces, can reduce the stress hormone cortisol and increase your immune defense system.
the book cover for the art of racing in the rain by gart stein
the love affair between dog and owner from the perspective of the pup, so sweet! tear jerker warning but so worth the read
the opposite side of loneness by marina keggan is shown in this book
BookBub Blog - The book lover's inside source for news, tips, & deals
Before she began her job at The New Yorker and on the cusp of the production of her play at the New York International Fringe Festival, Marina Keegan’s life was cut short, and her essay, “The Opposite of Loneliness” went viral upon its publication in the Yale Daily News.
a field with grass and the words, owning our story and loving ourselves through that process is
Quote About Self-Acceptance - Brené Brown
Owning our story and loving ourselves through that process is the bravest thing that we'll ever do. -Brene Brown
the book cover for why do they act that way?
BN No Results Page
Why Do They Act That Way?: A Survival Guide to the Adolescent Brain for You and Your Teen