Enedelia De La Cruz

Enedelia De La Cruz

Enedelia De La Cruz
More ideas from Enedelia
Fat Blasting Belly Sculpting Workout--a 4 minute fat blaster that burns fat for up to 24 hours!

"Fat Blasting Belly Sculpting Workout--a 4 minute fat blaster that burns fat for up to 24 hours!" i don't believe that for a damn minute BUT i do think this is a manageable workout that would be very good for my belly (as it slowly vanishes.

Tone your chest and core with this move!

Learn how tightening your core while lifting & toning your chest with this Chest Fly on Stability Ball exercise. This move gets it right & gets everything tight. Pin now, check later.

You can do these all at home! Simple arm exercises!

17 Free Weight Exercises for Toned Arms. Biceps, triceps and shoulders. All you need to turn those arms into sculpted works of art is a pair of free weights. 17 great exercises that can help your arms look and stay strong.