dr it up @ home!
dr it up @ home!
- 38 Pins
oil pulling - Interesting.
Oil Pulled, Coconutoil, Internet Site, Website, Dental Health, Web Site, Health Benefits, Healthy, Coconut Oil
I just recently started Oil Pulling with coconut oil. It's strange to start off, but once you get used to it, it's not so bad. This is definitely something that everyone should know about and be doing!!! The health benefits are insane! I regret not knowing about this sooner!!
Oil pulling for dental health
I just recently started Oil Pulling with coconut oil. It's strange to start off, but once you get used to it, it's not so bad. I've already started to notice some differences. #coconutoil #oilpulling
Best Friends, Therapy Dogs, Dogs Cat, Pets, Fur, So True, Dogs Lovers, True Stories, Animal
The best therapist has fur and four legs. TRUE STORY!
The best therapists definitely have fur and four legs. How lucky us dog lovers are to have these empathetic animals in our lives!
This goes for dogs cats, they're both awesome!
So true!. Animal lovers. Dog lovers
The best therapist has fur and four legs. #dog #pet #animal #therapist
so true!!! man's best friend for a reason
Massage teachniques .To aid digestion.
Healthy Stuff, Digest Health, Aid Digest, Acid Indigestion, Acupressure Point, Healthy Body, Massage Techniques, Massage Room, Massage Therapy
Massage Techniques To Aid Digestion
Acupressure points ~ Acidity Indigestion
Almond Milk, Oz 2 Weeks, Rapid Weights Loss, Weight Loss, Dr. Oz, 2 Weeks Rapid, Weights Loss Plans, Healthy Living, Breakfast Smoothie
Dr Oz's 2 week rapid weight loss plan What you can eat Wake up: Start day with cup hot water and 1/2 lemon Breakfast smoothie: Use this recipe. Green tea: Preferably organic Protein: One 6-oz serving of meat (chicken, turkey or fish) per day Carbs: 1/2 cup of cooked brown rice a day (otherwise no carbs/starches) Fats: Good fats in moderation (e.g. olive oil and avocado) Dairy: 1 cup of 2% plain Greek yogurt per day (otherwise no dairy) Vegetables: Unlimited low-glycemic vegetables (see list) and Detox Broth (recipe here) Snacks: Hummus, pickles, a couple handfuls of nuts
Dr OZ rapid weight loss smoothie Ingredients 2 tbsp rice protein powder 2 tbsp ground flaxseeds 1/2 cup frozen berries 1/2 banana 1 cup unsweetened vanilla almond milk Directions Blend all ingredients together until you achieve the desired consistency.
Healing Scars Naturally
Essential Oil, Skin Care, Nature Remedies, Stretch Mark, Coconut Oil, Scars Nature, Nature Skin, Health, Healing Scars
Healing scars naturally - add essential oils too!!
GUIDES: SKIN CARE ~~ Healing Scars Naturally
Healing Scars Naturally @PositiveMed ~ There are some natural remedies that can visibly improve the appearance of scars and stretch marks over time: Coconut oil, Aloe Vera juice, Carrot juice, Asparagus and certain herbs renew your natural skin moisture and youthfulness ... #GodsGardenOfEden #Health #FoodsYummylicious ♡ ♥ ♡ pinned with @Pinvolve - pinvolve.co
My nails were looking yellow and dingy, so I tried this whitening technique using baking soda and peroxide and it totally worked. Take that red nail polish! :)
Dark Nails, Nails Whitening, Nail Polish, Stained Nails, Red Nails, Baking Sodas, White Nails, Nails Polish, Whitening Reviews
Nail Whitening REVIEW- great for stained toes after a dark nail polish
When nails are looking yellowed from dark nail polishes, try this whitening technique using baking soda and peroxide. It restores natural colouring. Take that, red nail polish!!! :)
Nail whitening technique using baking soda and peroxide. Take that red nail polish! :)
1:1 ratio of baking soda and peroxide to whiten stained nails. **Did it. It works!!! Completed 12/21/2012**
Toenail whitening technique... Nail Whitening REVIEW The text under the pin read... "How to get white nails -- make a paste using a 1:1 ratio of peroxide and baking soda. Let this paste sit on your nails for 5 minutes and voila! White nails!
Knock Out Acne Break Outs, Oily Skin & Dark Spots: Calamine Lotion, Tea Tree Oil, Fresh Lemon Juice - Pour 4oz. Calamine Lotion; 30-40 Drops Tea Tree Oil; Squeeze Juice Of 1/2 Lemon (Remove Seeds First); Pour Into Clean Bottle Of Your Choice; Seal Tightly Before Shaking; You Can Refrigerate After Use But Don't Need To (Tea Tree Oil Serves As Natural Preserver)
Knock Out Acne Break Outs, Oily Skin and Dark Spots With One Punch!
Dark Spots On Face, Skin Care, Clarifying Masks, Teas Trees Oil, Acne Breaking, Dark Spots On Skin, Face Masks, Homemade Masks, Oily Skin
Face Mask For Acne Break Outs, Oily Skin and Dark Spots
Skin Clarifying Mask - Knock Out Acne Break Outs, Oily Skin and Dark Spots With One Punch
Great Homemade mask for acne prone skin and post acne marks
Knock Out Acne Break Outs, Oily Skin Dark Spots: Calamine Lotion, Tea Tree Oil, Fresh Lemon Juice - Pour 4oz. Calamine Lotion; 30-40 Drops Tea Tree Oil; Squeeze Juice Of 1/2 Lemon (Remove Seeds First); Pour Into Clean Bottle Of Your Choice; Seal Tightly Before Shaking; You Can Refrigerate After Use But Don't Need To (Tea Tree Oil Serves As Natural Preserver)
Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects. Wow, nature does have the answers to even stress.
Herbal Supplements, Bioactiv Compound, Certified Organic, Assurance Optimism, Personalized Care, Lemon Balm, Optimism Extract, Health, Herbs Pharm
Amazon.com: Herb Pharm Lemon Balm Blend Extract Mineral Supplement, 1 Ounce: Health & Personal Care
Homemade Congestion Clearing Remedy : 1/4 cup water + 1/4 cup unfiltered apple cider vinegar + 1 tablespoon honey + 1 teaspoon cayenne pepper + 1 wedge lemon. Bring water to a boil; combine hot water and vinegar in a small glass or mug; add honey and pepper, stir well. Top off with a squeeze of lemon. Take a deep breath of the mixture, and start drinking.
Congestion Clearing Concoction: Ingredients 1/4 cup water 1/4 cup unfiltered apple cider vinegar 1 tablespoon honey 1 teaspoon cayenne pepper 1 wedge lemon Directions Bring water to a boil. Combine hot water and apple cider vinegar in a small glass or mug. Add honey and cayenne pepper. Stir well. Top off with a squeeze of lemon. Take a deep breath of the mixture, and start drinking. Serves 1.
Stir Well, Apples Cider, Bring Water, Apple Cider Vinegar, Tablespoon Honey, Deep Breath, Cups Water, Add Honey, Cayenne Peppers
Congestion Clearing Concoction: Ingredients 1/4 cup water 1/4 cup unfiltered apple cider vinegar 1 tablespoon honey 1 teaspoon cayenne pepper 1 wedge lemon Directions Bring water to a boil. Combine hot water and apple cider vinegar in a small glass or mug. Add honey and cayenne pepper. Stir well. Top off with a squeeze of lemon. Take a deep breath of the mixture, and start drinking. Serves 1 NICOLE THIS IS FOR YOU
pressure points for headaches...good to know them all
Headache Relief, Fit, Essential Oil, Remember This, Numbers One, Pressure Point, Remedies, Health, Life Savers
Headache Relief Pressure Points
Pressure Points for headaches... good to know them all. - #healthy #remedies
pressure points for headaches (number one is flipping the bird, yeah that might help.)
Pressure points for headaches, gotta remember this one!
pressure points for headaches...this could be a life saver
Pressure points for headaches. Can be combined with Essential Oil Therapy.
DIY Pressure Points For Headache #Health #Fitness #Trusper #Tip
It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me), helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium.
Vinegar Elixir, Sinus Infection, Nature Remedies, Sore Throat, Apple Cider Vinegar, Apples Cider Vinegar, Raw Apples, Sweetened Raw, Weights Loss
Sweetened Raw Apple Cider Vinegar Elixir ~ Apple cider vinegar helps to aid weight loss, clear skin, promotes digestion, regulates blood sugar, reduces sinus infections and sore throats and helps to promote youthful healthy bodies. The only problem? Apple cider vinegar doesn’t taste great! But luckily Lindsay (The Delighted Momma) has developed this fantastic recipe that helps you get your daily dose of ACV in a healthy tasty drink
Sweetened Raw Apple Cider Vinegar Elixir It is a natural remedy for heartburn. Can help clear up skin conditions and acne Promotes digestion and will keep you regular Helps control weight Can help regulate blood sugar Helps reduce sinus infections and sore throats (start drinking this like crazy whenever feel a cold coming on) It is rich in enzymes and potassium Can help ease menstrual cramps Helps promote youthful healthy bodies
DIY face masks. Pin now read later.
At Home Facials, Homemade Face Masks, Girls Night, Nature Face Masks, Dry Skin, Facials Masks, Spa, Homemade Facials, Diy Face
8 DIY Face Masks : such as this one for dry skin -- 1/2 cup of oatmeal + 1 smashed avocado + 1/3 cup of honey. In a bowl, mix smashed avocado with honey then continuously add oatmeal. When all ingredients are mixed well, apply to face and relax for 15-20 minutes. Remove with a splash of cool water.
Homemade Facial Masks!
DIY Avocado Spa: applying avocado oil to skin can stimulate collagen and elastin production. Make an anti-aging moisturizing mask by pureeing a ripe avocado and mixing it with 1/4 cup sour cream, which has lactic acid to help exfoliate dead skin cells. Spread over your face and leave on for 10 minutes before rinsing with water. | Learn about easy #homemade #face #masks http://easyhomemadefacemasks.blogspot.com/2012/12/easy-homemade-face-masks-which-actually.html
DIY face masks - spa day with the ladies
Variety of natural face masks to make... dry skin, firming, exfoliation, and more!
DIY at home facial masks
DIY face masks. GIRLS NIGHT IN!!!
Home Remedy for soar throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.
Apples Cider, Home Remedies, Hacks Cough, Cold Remedies, Soar Throat, Cider Vinegar, Cough Remedies, Raw Honey, Sore Throat Remedies
MAGGIE’S COUGH REMEDY ¼ teaspoon Cayenne ¼ teaspoon Ginger 1 Tablespoon Cider Vinegar (an organic one, like Bragg’s, is preferred.) 2 Tablespoon Water 1 Tablespoon Honey (use a locally produced raw honey, if possible.) Home Remedy for soar throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.
Common Cold Remedy MAGGIE’S COUGH REMEDY ¼ teaspoon Cayenne ¼ teaspoon Ginger 1 Tablespoon Cider Vinegar (an organic one, like Bragg’s, is preferred.) 2 Tablespoon Water 1 Tablespoon Honey (use a locally produced raw honey, if possible.) Dissolve cayenne and ginger in cider vinegar and water. Add honey and shake well. Take 1 Tablespoon as needed for cough. Hoo-wee. Note: this doesn’t dissolve perfectly. Always shake well before using.
MAGGIE’S COUGH REMEDY ~ pinner's words ~ home remedy for soar throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants Apple Cider Vinegar, Honey, Ginger, and Cayenne… plus some water.
sore throat remedy - using honey, apple cider vinegar, ginger & Cayenne and some water - good for a sore throat and hacking cough.
Detox Bath to rid your body of toxins. Great for when you have a cold or flu.
Pain Remedies, Home Remedies For Cold, Epsom Salts, Amazing Afterward, Felt Amazing, Baking Sodas, Elimination Toxins, Ancient Remedies, Detox Baths
How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. One Pinner said: I did this one night and felt amazing afterwards! So relaxed and no aches and pains. With recipe! Epsom salts and baking soda are main ingred.
How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins.. I do this already, the baking soda and Epsom salts for 15-20 minutes really helps with the Lyme Symptoms
Oh baking soda, you clever thing you. 75 uses.
Home Remedies, Ideas, Cleaning, Beautiful, Bakingsoda, Baking Sodas, Hair Care, Health, Diy
75 uses for baking soda from cleaning to home remedies - Remove strong odors from your hands by rubbing them with baking soda and water. 8. Put two tablespoons in your baby’s bathwater to help relieve diaper rash.
Baking Soda (Part 1 in No 'Poo Method) The standard amount for hair care is one tablespoon of baking soda to one cup of water. Those with curly or thicker hair might need a bit more baking soda, and those with thin or fine hair might need less. Experiment, and see what works for you. Pour the mixture in to a bottle (I use my shampoo bottle - cleaned out, of course). Shake it before each use. Squeeze on the mix on to and massage your entire scalp with your finger tips (not nails). Leave in for a few minutes, and rinse.
Do you use baking soda? #homemade #remedies #natural #beauty #cosmetics #skin #skincare #teeth #bites #itching #bakingsoda #antacid #deodorant #stomach #heartburn #health #scrub #exfoliating
Little Miracle of Baking Soda- Use it as a beauty product, for the home, cooking, and cleaning purposes. So many great ideas!
75 Extraordinary uses for Baking Soda #DIY #green #eco #beauty #health #cleaning
Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on."
Face Scrubs, Beauty Tips, Skin Care, Baking Sodas, Nature Skin, Blackhead Removal, Face Masks, Stronger Hair, Nature Beautiful Tips
Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on." Chocolate face mask
DIY Natural Skin Care. Another pinner said: Natural beauty tips. tried the blackhead remover (milk and baking soda) and it removed gunk i never thought i'd be able to get rid of! totally using this as my face scrub from now on.
Recipe to Refresh: DIY, Natural Skin Care Beauty tips from stronger hair to getting rid of blackheads...so cheap and simple (pin now read later)
Home spa treatments.
Home Spa Treatments, At Home Spa, Spa Day, Spaday, Beautiful, Homespa, Homemade Spa Treatments, Spa Recipe, Diy Beauty
At home spa treatments: Relaxing Bath, Skin Moisturizer, Scrubs, Anti-Redness Facial #homespa
Natural SPA recipes At Home Spa Treatment's!!
at home #spa treatments #diy #beauty
At home spa treatments #beauty #spaday
At home spa treatments - A great infographic for a DIY spa day. Beauty products in the stores are soooo expensive, aren't they?
Baking soda is one of my solutions for everything.
Baking Sodas Tricks, Cleaning Tips With Lemon, Sodas Cleaning, 50 Households, Cleaning Pillows Baking Sodas, Cleaning Organic, Cleaning With Lemon, Diy With Baking Sodas, Lemon Vinegar Cleaners
Baking Soda tricks [ I use baking soda for everything .. With vinegar and lemon as well. Can't beat it ]
50 household uses for baking soda
Baking soda cleaning uses
Once in the habit, it takes about 20 minutes to keep your home clean! Grown up chore chart???
Like this basic, simple weekly cleaning schedule
Once in the habit, it takes about 20 minutes to keep your home clean! organization- better than my current daily chore list!?
Once in the habit, it takes about 20 minutes to keep your home clean! organization cleaning schedule that would honestly help me a TON.
Cleaning Calendar // #clean, #organize
daily cleaning list= chore list
Cleaning Calendar, Cleaning Lists, Cleaning Schedules, Chore Lists, 20 Minute, Cleaning Organic, Daily Cleaning, Weeks Cleaning Schedule, Chore Charts
Soaking feet in vinegar is a great remedy for many problems like toenail fungus, dry feet, etc. Here are some vinegar foot soaks that will help you have soft and supple feet.
Apples Cider, Dry Feet, Soak Feet, Be Soft, Foot Soaks, Tires Feet, Apple Cider, Toenails Fungus, Vinegar Foot Soak
Soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple. ♥♥♥♥♥
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!--Worth a shot....
Home Remedies, 1 4 Teaspoon, Cold Remedies, Sugar Level, Blood Pressure, Reduce Sugar, Raw Honey, Honey Local, Pain Relievers
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! Honey and Cinnamon Cold Remedy: 1 teaspoon honey (purchase organic raw honey here) 1/4 teaspoon cinnamon
Home Remedies: Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!
The Benefits of Hydrogen Peroxide and its Many Uses
All the different ways to use hydrogen peroxide!
Benefits Of, Sinus Infection, Peroxide Using, Lighten Hair, Hydrogen Peroxide, Hydrogenperoxide, Mindfulness I, Peroxide Uses, Kids Schools Lunches
Hydrogen Peroxide Uses! These blew my mind! I will use hydrogen peroxide for everything now!!
All the different ways to use Hydrogen Peroxide, these blew my mind!Whiten Clothes – An Alternative to Beach Add a cup of Peroxide to white clothes in your laundry to whiten them. Peroxide is great to get rid of blood stains on clothes and carpets. If there is blood on clothing, just pour directly on the spot, let it sit for about a minute, then rub and rinse with cold water. Repeat if necessary. Health: Your body makes hydrogen peroxide to fight infection which must be present for our immune system to function correctly. White blood cells are known as Leukocytes. A sub-class of Leukocytes called Neutrophils produce hydrogen peroxide as the first line of defense against toxins, parasites, bacteria, viruses and yeast. Rejuvenating Detoxifying Bath: Use about 2 quarts 3% hydrogen peroxide to a tub of warm water. Soak at least 1/2 hour, adding hot water as needed to maintain a comfortable water temperature. Foot Fungus: To cure a foot fungus, simply spray a 50/50 mixture of hydrogen peroxide and water on them (especially the toes) every night and let dry. Douche: Add 2 capfuls of 3% hydrogen peroxide in warm distilled water once to twice a week to remove even chronic yeast infections. Colonic or Enema: For a colonic, add 1 cup (8 ozs.) 3% H202 to 5 gallons warm water. (Do not exceed this amount) For an enema, add 1 tablespoon of 3% H202 to a quart of warm distilled water. Infections: Soak any infections or cuts in 3% for five to ten minutes several times a day. Even gangrene that would not heal with any medicine has been healed by soaking in hydrogen peroxide. Put half a bottle of hydrogen peroxide in your bath to help rid boils, fungus or other skin infections. Bird Mites Infections: Patients infected by tiny mites report that hydrogen peroxide effectively kills the mites on their skins. They spray it on their skin a couple of times (with a few minutes in between the applications) with amazing results. Sinus Infections: A tablespoon of 3% hydrogen peroxide added to 1 cup of non-chlorinated water can be used as a nasal spray. Depending on the degree of sinus involvement, one will have to adjust the amount of peroxide used. Wound Care: 3% H2O2 is used medically for cleaning wounds, removing dead tissue, and as an oral debriding agent. Peroxide stops slow (small vessel) wound bleeding/oozing, as well. Some sources recommend soaking infections or cuts for five to ten minutes several times a day. However, washing and rinsing action is sufficient. You shouldn’t leave the solution on open tissue for extended periods of time as, like many oxidative antiseptics, hydrogen perioxide causes mild damage to tissue in open wounds. Therefore it is important to use with caution. Personal Care: Mouthwash / Tooth Care: Healing Properties: Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. You will not have canker sores and your teeth will be whiter. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% hydrogen peroxide into your mouth and hold it for 10 minutes several times a day. The pain will lessen greatly. Mouthwash: Many people don’t realize that hydrogen peroxide makes a very effective and inexpensive mouthwash. Use 3% H202 – add a dash of liquid chlorophyll for flavoring if desired. Toothpaste: Use baking soda and add enough 3% H202 to make a paste. Or, just dip your brush in 3% H202 and brush. Soak your toothbrush in hydrogen peroxide to keep them free of germs. Toothbrush: Soaking your toothbrush in hydrogen peroxide will help keep them free of harmul germs. Tooth Ache: Hydrogen peroxide is not a pain killer; however, as an anti-viral, antibacterial and anti-fungal agent, it is effective at treating the pathogen that is causing the infection. The following is from my own personal experience: My dentist wanted to give me a root canal some time ago as one tooth was inflamed and, in her opinion, would die. I felt some discomfort but told her that I would give it chance to heal. I rinsed with hydrogen peroxide (several times a day) as well ascoconut oil (once a day). The discomfort went away and I have had no further problems with the tooth. Tooth Whitening: Having used 3% Hydrogen Peroxide as a mouth wash for sometime ago, I am thrilled to note that my teeth have been beautifully and effortlessly whitened. I used to pay so much for professional whitening, those silly strips and uncomfortable trays. Live and learn. NOTE: Do not swallow any peroxide. When the peroxide rinse is done, be sure to rinse out your mouth with water. Colonic or Enema: For a colonic, add 1 cup (8 ozs.) 3% H202 to 5 gallons warm water. (Do not exceed this amount) For an enema, add 1 tablespoon of 3% H202 to a quart of warm distilled water. Hair Lightening: Peroxide is a bleaching agent and is used for lightened hair. Dilute 3% hydrogen peroxide with water (50 / 50) and spray the solution on your wet hair after a shower and comb it through. You will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, faddish, or dirty blonde. It also lightens gradually so it’s not a drastic change. Contact Lenses: Hydrogen peroxide is used as a disinfectant in CIBA Vision’s Clear Care no rub contact lens cleaning solution, due to its ability to break down the proteins that build up on the lense from the eye’s immune response, resulting in increased comfort for those with sensitive eyes. SANITIZING / DISINFECTANT / CLEANING Straight or Diluted Hydrogen Perioxide: Clean your counters and table tops with hydrogen peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters. Use hydrogen peroxide to clean glass and mirrors with no smearing. Keep a spray bottle of 3% (straight) to disinfect the interior of the refrigerator and kids’ school lunch boxes. In the Dishwasher: Add 2 oz. of 3% hydrogen peroxide to your regular washing formula. Fill a spray bottle with a 50/50 mixture of 3% hydrogen peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will. After rinsing off your wooden cutting board, pour or spray hydrogen peroxide (and then vinegar) on it to kill salmonella and other bacteria. I use peroxide to clean my mirrors with, there is no smearing. Combination of vinegar and hydrogen peroxidemake a cheap, effective and non-toxic disinfectant agent and is said to be more effective at killing pathogens than bleach. As it is non-toxic, you can use it to disinfect fruits and vegetables, as well as pet toys, equipment and cages. In tests run at Virginia Polytechnic Institute and State University, pairing Vinegar and Hydrogen Peroxide mists, kills virtually all Salmonella, Shigella, or E. coli bacteria on heavily contaminated food and surfaces. Directions: You need TWO spray bottles. DO NOT MIX the solutions together. Put straight vinegar in one and straight hydrogen peroxide in the other spray bottle. NOTE: Light destroys peroxide rather quickly. It’s best to leave it in its original bottle and screw in a spray head. DO NOT DILUTE THEM. Remember for any sanitizer to work properly, the surface has to be clean before you use it. When you want to sanitize a surface (vegetables, cutting board, counters, sink, cages, toys. toilets, floors, etc.), spray one (it doesn’t matter which one you use first) on the surface, then you spray on the other. When they mix, for a brief time the chemical action of the two make a very powerful sanitizer. You can rinse off the surface afterwards, if you want, but the result is non-toxic. Fortunately it is cheap. BTW, we use it in the bathroom to sanitize the counters, toilets, floors, etc. SANITIZING DRINKING WATER Mold: Clean with hydrogen peroxide when your house becomes a biohazard after its invaded by toxic mold, such as those with water damage. Humidifiers/Steamers: Use 1 pint 3% hydrogen peroxide to 1 gallon of water. Laundry / Stain Removing: Stain Remover: 3% Hydrogen Peroxide is the best stain lifter if used fairly soon – although blood stains as old as 2 days have been successfully lifted with Hydrogen Peroxide. Although it will bleach or discolor many fabrics. If a little peroxide is poured onto the stain it will bubble up in the area of the blood, due to a reaction with catalase. After a few minutes the excess liquid can be wiped up with a cloth or paper towel and the stain will be gone. 3% H2O2 must be applied to clothing before blood stains can be accidentally “set” with heated water. Cold water and soap are then used to remove the peroxide treated blood. Washing/Laundry: You can also add a cup of hydrogen peroxide instead of bleach to a load of whites in your laundry to whiten them. If there is blood on clothing, pour directly on the soiled spot. Let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary. Peroxide is a perfect alternate solution to keep those clothes white. Also, when chlorinating clothes, they tend to wear out faster – peroxide won’t do that. FOOD PREPARATION: Vegetable Soak: Use as a vegetable wash or soak to kill bacteria and neutralize chemicals. Add 1/4 cup 3% H202 to a full sink of cold water. Soak light skinned (light lettuce) 20 minutes, thicker skinned (like cucumbers) 30 minutes. Drain, dry and refrigerate. Prolongs freshness. If time is a problem, spray vegetables (and fruits) with a solution of 3%. Let stand for a few minutes, rinse and dry. Meat Sanitizing: You can also use it to rinse off your meat before cooking. Leftover tossed salad: Spray with a solution of 1/2 cup water and 1 Tbsp. 5%. Drain, cover and refrigerate. Marinade: Place meat, fish or poultry in a casserole (avoid using aluminium pans). Cover with a dilute solution of equal parts of water and 3% H202. Place loosely covered in refrigerator for 1/2 hour. Rinse and cook. Sprouting Seeds: Add 1 ounce 3% hydrogen peroxide to 1 pint of water and soak the seeds overnight. Add the same amount of hydrogen peroxide each time you rinse the seeds. GRADES OF HYDROGEN PEROXIDE A) 3.5% Pharmaceutical Grade: This is the grade sold at your local drugstore or supermarket. This product is not recommended for internal use. It contains an assortment of stabilizers which shouldn’t be ingested. Various stabilizers include: acetanilide, phenol, sodium stanate and tertrasodium phosphate. B) 6% Beautician Grade: This is used in beauty shops to color hair and is not recommended for internal use. C) 30% Reagent Grade: This is used for various scientific experimentation and also contains stabilizers. It is also not for internal use. D) 30% to 32% Electronic Grade: This is used to clean electronic parts and not for internal use. E) 35% Technical Grade: This is a more concentrated product than the Reagent Grade and differs slightly in that phosphorus is added to help neutralize any chlorine from the water used to dilute it. F) 35% Food Grade: This is used in the production of foods like cheese, eggs, and whey-containing products. It is also sprayed on the foil lining of aseptic packages containing fruit juices and milk products. THIS IS THE ONLY GRADE RECOMMENDED FOR INTERNAL USE. G) 90%: This is used as an oxygen source for rocket fuel. Only 35% Food Grade hydrogen peroxide is recommended for internal use. At this concentration, however, hydrogen peroxide is a very strong oxidizer and if not diluted, it can be extremely dangerous or even fatal. Any concentrations over 10% can cause neurological reactions and damage to the upper gastrointestinal tract. There have been two known fatalities in children who ingested 27% and 40% concentrations of H202. Another reports tells of a 26 month old female who swallowed one mouthful of 35% H202. She immediately began vomiting, followed by fainting and respiratory arrest. Fortunately, she was under emergency room care and although she experienced erosion and bleeding of the stomach and esophagus, she survived the incident. When she was re-examined 12 days later, the areas involved had healed (J Toxicol Clin Toxicol 90;28(1):95-100). Personal note: As with ANY food, drug, or supplement, using the product according to instructions is key to safety. If someone uses too much, then of course ramifications may be felt. We’ve NEVER heard of ANY harmful side effects from the correct usage of Food Grade hydrogen peroxide.In dire cases of disease, intraveneous use may be recommended. If you would like to find a doctor in your area trained in the use of intravenous H202 infusion, contact the International Bio-Oxidative Medicine Foundation (IBOM), P.O. Box 13205, Oklahoma City, OK 73113 at (405) 478-4266. They can provide names and addresses of doctors using the procedure in your area. 35% Food Grade H202 must be…. 1) handled carefully (direct contact will burn the skin- immediate flushing with water is recommended). 2) diluted properly before use. 3) stored safely and properly (after making a dilution the remainder should be stored tightly sealed in the freezer). One of the most convenient methods of dispensing 35% H202 is from a small glass eye dropper bottle. These can be purchased at your local drugstore. Fill this with the 35% H202 and store the larger container in the freezer compartment of your refrigerator until more is needed. Store the eye dropper bottle in the refrigerator. The generally recommended dosage is outlined in the chart below. The drops are mixed with either 6 to 8 ounces of distilled water, juice, aloe vera juice or gel. (Don’t use chlorinated tap water to dilute the peroxide!)
Sinus Infections: A tablespoon of 3% hydrogen peroxide added to 1 cup of non-chlorinated water can be used as a nasal spray. Depending on the degree of sinus involvement, one will have to adjust the amount of peroxide used. The Benefits of Hydrogen Peroxide and its Many Uses « Dr Akilah El – Celestial Healing Wellness Center
All the different ways to use #HydrogenPeroxide, these blew my mind!-I will use hydrogen peroxide for everything now!! sinus infections, really?
The Aspirin Mask - works wonders on your face. Salicylic acid helps clean out pores and battle acne. All you need is water & 3 aspirin tablets. You can also add honey if you want a binding agent.
Work Wonder, Pores Size, Reduce Pores, Spots Treatments, Entire Face, Acne Spots, Reduce Red, Face Masks, Problems Spots
World's most effective & cheapest acne spot treatment: one un-coated aspirin tablet & 4 drops of water. Mash up using your finger,apply to all problem spots. Wait a few minutes, then rinse off. Works wonders at reducing redness & swelling with speedy recovery of painful pimples. Can also be used as an entire face mask; to reduce pore size & preventing surfacing acne. it will not hurt to try another method.
Super Silky Summer Legs DIY
Feelings Down, Olive Oil, Smooth Legs, Silky Legs, Super Silky, Coconut Oil, Sugar Scrubs, Legs In Summer, Silky Summer Legs
How to get Super Silky Legs Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. Ingredients 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar) 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil) 3 tablespoons Citrus (Lime or lemon) 1-2 Razors
Super Silky Summer Legs (sugar scrub): This method of scrub, shave, scrub does produce super soft, silky legs. I used olive oil, but will use coconut in the future because it smells yummy. Unfortunately, the last thing I want to do with my freshly silkified legs is clean the tub, but it is a must. Be warned- oil residue everywhere = super slick tub!
Super Silky Summer Legs Ingredients 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar) 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil) 3 tablespoons Citrus (Lime or lemon) 1-2 Razors Mix everything together. So I just tried this smooth legs and a very slippery tub! Also I smell like olive oil even after showering :( maybe baby oil would work?
This is Molly...a survivor of Hurricane Katrina....