You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:
20 Minute Tortellini Pasta Carbonara | Cheese tortellini pasta is coated in a rich carbonara sauce, sprinkled with bacon and Parmesan cheese. It's the perfect weeknight dinner! | http://thechunkychef.com
Creamy Tomato Italian Parmesan Chicken is a creamy red tomato parmesan sauce with delicious italian spices. The chicken gets smothered in melty parmesan cheese and will be one of the most delicious meals you eat!