DIY hair masks for dry hair, damaged hair, split ends and hair growth..deff going to do some of these!

TONS of DIY hair masks for dry hair, damaged hair, split ends and hair growth. has specific recipe for many hair problems TONS of DIY hair masks for dry hair,…

Tight, spiral curls from root to tip or loose beach waves that stay all day with your straightener and some foil.

If you have absolutely stick-straight hair, use aluminum foil and a flat iron to create curls that seriously LAST. (I think this is awesome my hair like actually NEVER curls with heat so yeah. I'm gonna try this

Pilates Exercises for a Tighter Tummy

8 Pilates Exercises for a Tighter Tummy

Top 125 healthiest packaged foods for when you want convenience without going too far off track from whole and healthy. Thanks to Women's Health Magazine for this yearly list.

Best Foods For Women

Top 125 healthiest packaged foods for when you want convenience without going too far off track from whole and healthy. Thanks to Women's Health Magazine for this yearly list. I didn't know there was anything else besides packaged food.

Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.

Dragon - great for hip openers and reducing lower back pain. Hold for ea side. Hip Enough Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.

Stretches to open up your hips and lower back -- I need these!

Happy Baby

The best stretch ever if you have tight hips and back pain. RX For Low Back Pain: Stretch Your Hip Flexors

Working out while pregnant

How Pregnancy Ruins Workouts (and Ways to Deal)

FOR LATER! Pregnancy Workout Tips - thanks to my BFFs and instructors I learned these early on -- short and sweet + excellent info!

Yoga Poses That Burn Fat: Sculpt a sexier shape with a challenging yoga routine.

Yoga Poses That Burn Fat

Yoga Poses That Burn Fat Sculpt a sexier shape with a challenging yoga routine. Maybe an extra to my daily routine!

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