Work out to do at home. Repeat daily...10 pounds 2 weeks!
Cauliflower Alfredo Sauce is a Healthy, low-calorie, low fat version of a regular alfredo sauce! It’s delicious, creamy, and very silky, without using any cream! Gluten-free, too!
No one likes that weird back and armpit fat around your bra or strapless dress? These pilates moves get rid of it for good. - Shape.com
4-Minute Tabata HIIT Workout
10-Minute Workout to do at the office or at home (perfect for when you need a break from sitting at your desk!)
10-Minute Jessica Alba CrossFit Workout Video | POPSUGAR Fitness