9-Minute Arm Workout with Dumbbells. Never too early to start getting ready for spring! | via @SparkPeople #workout #fitness #homeworkout #armworkout

9-Minute Arm Workout with Dumbbells Video

9-Minute Arm Workout with Dumbbells. Never too early to start getting ready for spring! | via @SparkPeople #workout #fitness #homeworkout #armworkout

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Sculpt Sexy Abs in 15 Minutes

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine

Peanut Butter Protein Balls

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine

Gets you all the way to 100 crunches in just two weeks: I love that it has 5 different types of crunches to target all your abdominal muscles

Print Out This 2-Week Crunch Challenge

Gets you all the way to 100 crunches in just two weeks: I love that it has 5 different types of crunches to target all your abdominal muscles

The Miranda Lambert Workout: Get Fit Anywhere, Anytime

The Miranda Lambert Workout: Get Fit Anywhere, Anytime

Miranda Lambert is on the June 2014 cover of 'Women's Health' and she has never looked better! Miranda reveals some of her weight loss secrets, guilty pleasures, and more in the cover story. Find out how she achieved her rocking, healthy bod down below.

Pinterest
Search