The No-Equipment Workout.  All you need is a wall!  Do these 7 moves 3x a week for weight loss and firm body.

The No-Equipment Workout. All you need is a wall! Do these 7 moves 3x a week for weight loss and firm body.

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this scripture is underlined in my dad's Bible...what a beautiful inheritance and legacy he left for his children...a man who trusted in the Lord and gave Him his all! SPB

What is the soul? Some say it is the self, the “I” that inhabits the body; without the soul, the body is like a light-bulb with no electricity. But it is more than the engine of life, say others; it is what gives life meaning and purpose. Soul is the...

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