More ideas from Kim
Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

There are plenty of vegetables other than potatoes to make fries. Discover how easy it is to make your own low carb zucchini fries with this simple recipe. | LowCarbYum.com via @lowcarbyum

There are plenty of vegetables other than potatoes to make fries. Discover how easy it is to make your own low carb zucchini fries with this simple recipe. | LowCarbYum.com via @lowcarbyum

You get to eat an ENTIRE PIE for only 163 calories! Filled with toasted coconut and baked to perfection, this pie is such a treat. And the serving size is huge!!

You get to eat an ENTIRE PIE for only 163 calories! Filled with toasted coconut and baked to perfection, this pie is such a treat. And the serving size is huge!!

Cheesecakes are one of the most popular low carb high fat desserts. We love this LCHF keto gluten free coconut cream cheesecake.

Cheesecakes are one of the most popular low carb high fat desserts. We love this LCHF keto gluten free coconut cream cheesecake.