Liz Reishus

Liz Reishus

I belly dance, do TKD and lead Girl Scout troops
Liz Reishus
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Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

Aren't tea pots just lovely? They're very cute and beautiful and they come in so many different shapes, sizes and colors you just want to collect them all.

Aren't tea pots just lovely? They're very cute and beautiful and they come in so many different shapes, sizes and colors you just want to collect them all.

You'll Want These DIY Mermaid Gardens to Be a Part of Your World

You'll Want These DIY Mermaid Gardens to Be a Part of Your World

This simple lentil, rice, and caramelized onion pilaf has many names and is a staple in Middle Eastern cooking.

This simple lentil, rice, and caramelized onion pilaf has many names and is a staple in Middle Eastern cooking.

I love graphic tees but I hate that many of the designs I want are only available in my size in a boxy men’s fit. Thankfully I can sew! I have spent the last year working out how to refashion…

I love graphic tees but I hate that many of the designs I want are only available in my size in a boxy men’s fit. Thankfully I can sew! I have spent the last year working out how to refashion…

My name is Dawn-Marie deLara. I grew up in Eastern Oregon, which is ponderosa pine and sagebrush country, full of rattlesnakes and rednecks.  That pretty much explains why I don't live there...

My name is Dawn-Marie deLara. I grew up in Eastern Oregon, which is ponderosa pine and sagebrush country, full of rattlesnakes and rednecks. That pretty much explains why I don't live there...

Green Tea Coconut Emulsified Sugar Scrub

Green Tea Coconut Emulsified Sugar Scrub

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