E M I L E E B E R R Y

E M I L E E B E R R Y

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Denver, Colorado
E M I L E E  B E R R Y
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natural childbirth birth plan--pretty close to what i want-including delayed cord clamping and immediate skin to skin

natural childbirth birth plan--pretty close to what i want-including delayed cord clamping and immediate skin to skin, except I'm ok with using meds.

Easy Keto For Beginners + Free 30 Day Meal Plan Looking for keto diet tips for beginners? Check out this easy free 30-day meal plan and shopping list for beginners! With 90 ketogenic diet recipes for breakfast, lunch, dinner, and snack this is the perfect place to start losing weight! Awesome recipes with vegetarian and dairy free options for anyone on the keto diet! #keto #ketodiet #ketogenicdiet #ketorecipes

Easy Keto For Beginners + Free 30 Day Meal Plan Looking for keto diet tips for beginners? Check out this easy free 30-day meal plan and shopping list for beginners! With 90 ketogenic diet recipes for breakfast, lunch, dinner, and snack this is the perfect place to start losing weight! Awesome recipes with vegetarian and dairy free options for anyone on the keto diet! #keto #ketodiet #ketogenicdiet #ketorecipes

Bestseller bundle, lactation supplements, milk supply, baby, new mom, breastfeeding

Not sure which products to try? You now have the option to sample a bundle pack of the three bestsellers! You'll receive a 60 or 180 capsule bottle each of Pump

Love these storage shelves | baby nursery design | nursery design | baby's room design | baby room #ad

Love these storage shelves | baby nursery design | nursery design | baby's room design | baby room #ad

Here are some of our labor doula's best tips for staying hydrated and energized as you start labor!

Are you a local South Florida restaurant owner looking to fill your seats with new customers? Learn how Welcomemat can help.

Delayed Cord Clamping

Delayed Cord Clamping: our local EMS protocols recommend waiting minutes AND keeping the baby at vaginal height to prevent too much blood rushing in/out until you clamp the cord (hold off putting baby into mom for just a moment!

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth. #Childbirth #Pregnancy #Labor

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth.

Delay the first bath

If the nurse tries to bathe your baby just let her know how important this stuff is and keep cuddling!

Or first week, really....

Check out the new provincial “Delay the Bath” poster to support a hospital practice change in newborn care. Delaying the bath helps the newborn transition to the outside world by improving temperature control and stabilizing blood sugar levels. It also fa

Did you know that doulas can decrease a client's chance of Cesarean AND decrease the chance that their baby may need a NICU admission? Check out the evidence at Evidence Based Birth®

A birth doula is a companion who supports a birthing person during labor and birth. What is the evidence for using a doula?

People have the human right to decide if they would like to eat or drink during labor, or not. Hospital policy is not binding on patients, including birthing people, and hospitals do not have the legal authority to prevent a laboring person from eating and drinking if they so choose. It is not evidence-based practice to allow opinions to restrict people’s autonomy just because evidence from credible studies is not available and in fact, we do have quite a bit of evidence on this topic.

In many hospitals, patients are told not to eat or drink during labor. Are these eating bans based on best evidence?

Evidence on: Waterbirth

Evidence on: Waterbirth

Does sex really work to naturally induce labor? Here is the evidence!

Everybody always tells pregnant people to use different methods for natural labor induction, but do they really work?