Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce I would swap the cracker crumbs for homemade low GI crumbs (from special bread) and would swap low fat mayo for the olive oil mayo variety. This would reduce the glycemic index of the dish overall.
PORTOBELLOS LASAGNA MEATLESS LASAGNA, STACK THREE HIGH AND FILL EACH CAP WITH A LAYER OF MARINARA THEN TOP WITH A MIXTURE MADE UP OF OF RICOTTA, GRATED ROMANO, MOZZARELLA, ASIAGO, BASIL AND PARSLEY. PREPARE MUSHROOMS AS ABOVE. SPOON MORE MARINARA OVER THE TOP AND BAKE FOR AROUND 15 MINUTES IN A 400 DEGREE OVEN OR JUST UNTIL WARMED THROUGH.