Erica Rocha
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8 mistakes I made while trying to lose weight

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be hard-- and slimming down, even harder. You might think that diets do not work for you if you've tried and failed to lose weight before.

My time.

For as long as I can remember, I have loved running. I love the thrilling feeling I feel midway through my run. I love the endorphin rush I get after my run.

What I feel like when I run.

So sad, yet so true! And it made me laugh so hard it had to have counted as a work out itself!