Rev up your metabolism with these tips! Feel like you’re doing everything right? Watching your diet and working out three or more times per week but still aren’t seeing any results? It could be because your metabolism needs a serious overhaul. Most people have dealt with this at one time or another. They’re stuck in the notorious rut; they were seeing great results until suddenly what they’ve been doing isn’t working anymore. We’ve all been there, and it is beyond frustrating. If this is you...
Treating those little acne like bumps on your arms. ~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in~
Exactly why I eat bison...especially with gp
Great resource for #gastroparesis families -- a month's worth of easy, healthy dinner recipes, plus shopping lists and Gastroparesis-friendly modifications
Healthy substitutions for just about any recipe.
Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache. - Interesting idea...
*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks.
Today's morning workout. 3 rounds.
Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.
16 Simple Healing Foods for stress, headaches, stomach aches
Interesting black-head remover: use half a lemon from the fridge and put 3-4 drops of honey on it. Rub the lemon on your face, emphasizing trouble areas. Leave the lemon and honey mixture on your face for 5 minutes and then wash it with cold water. You will be able to see the results immediately.
10 Easy Ways To Lose Weight Without Trying!
The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.
Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips! pin now read later
lower body workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat [body]
Pinned said DIY Peel-Off Mask for Blackhead Removal.
5 Minutes? I can do that! for Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day. 5
THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. pin now, read later.
macrobar chocolate protein
Gastroparesis Awareness Bracelet
Heating pads (I like that this has ideas of what to fill them with)
Shape blogger talks about dietary changes after gastroparesis diagnosis (and mentions my book!)
for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.
Another pinned said "Simply amazing idea. You know when your foundation starts to come off and get greasy? To make it last all day use cornstarch as makeup protector. I just mix it with a bit of foundation and my face stays dry and non greasy all day! It's like mineral veil..."