For the Mindful Art Therapists out there...a mindfulness benefits infographic

For the Mindful Art Therapists out there...a mindfulness benefits infographic

Wellness requires that some fundamental pillars in your life be standing. Take care of a few of these in each area, to feel better. spiritual community, family/friends, self-forgiveness, thinking differently, Set attainable goals but relax too, exercise, eat well, sleep well.

Wellness requires that some fundamental pillars in your life be standing. Take care of a few of these in each area, to feel better. spiritual community, family/friends, self-forgiveness, thinking differently, Set attainable goals but relax too, exercise, eat well, sleep well.

Positive Thinking Infographic

Roadmap to Positivity: A Step-By-Step Guide to Combatting Negative Thoughts

I have my kiddos do something similar but use 5 things instead of 3

I have my kiddos do something similar but use 5 things instead of 3

Wow, a listing of Brain gym exercises/movements! Very hard to find online without paying or buying a book. Thanks! "Simple exercises for a better mind and body".

Brain gym – simple exercises for a better mind and body

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)

PAUL McKENNA shares his formula for super-charging your memory and boosting your intelligence

Very interesting info graphic on coping mechanisms & where they start & end! A year of counseling in a single chart. Recognize yourself!? Gah! Replace those words with your new identity in having been given everything you need in Christ. "If you abide in me, and my words abide in you, you can ask anything in my Name and it will be done for you."

Very interesting info graphic on coping mechanisms & where they start & end! A year of counseling in a single chart. Recognize yourself!? Gah! Replace those words with your new identity in having been given everything you need in Christ. "If you abide in me, and my words abide in you, you can ask anything in my Name and it will be done for you."

10 Skills for Active Listening (helpful in any field) These basic skills should be taught in school!

10 Skills for Active Listening (helpful in any field) These basic skills should be taught in school!

Quote on mental health: Mental illness is like fighting a war where the enemy's strategy is to convince you that the war isn't actually happening. www.HealthyPlace.com

Quote on mental health: Mental illness is like fighting a war where the enemy's strategy is to convince you that the war isn't actually happening. www.HealthyPlace.com

Guided Visualizations for Stressed Out Students :: ADHD, ADD, focus, calming, stress-relief, special education, yoga for kids with special needs, candoyoga.net

Guided Visualizations for Stressed Out Students :: ADHD, ADD, focus, calming, stress-relief, special education, yoga for kids with special needs, candoyoga.net


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Head lice remedy Never know when you will need it.

Head lice remedy Never know when you will need it.

practical techniques that you can use straightaway

practical techniques that you can use straightaway

Distorted Thinking.

Distorted Thinking.

Gottman Repair Checklist great for couple/family counseling

Gottman Repair Checklist great for couple/family counseling

Personality Traits that may lead to mental illness Infographic -- This is a…

Personality Traits that may lead to mental illness Infographic -- This is a…

Cognitive distortions

Cognitive distortions

Head lice and nits remedy. How to get rid of lice with unique homemade treatment and removal.

11 Great Home Remedies To Get Rid Of Head Lice And Nits

Letting Go of Emotional Suffering

Letting Go of Emotional Suffering

eec9f59e17d8468f71665359a0da00e3.jpg (603×1024)

eec9f59e17d8468f71665359a0da00e3.jpg (603×1024)

Quick Table/chart for reference...enjoy:-)

Quick Table/chart for reference...enjoy:-)

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