This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
Peanut Butter Apple Dip (protein packed, but tastes like dessert!)
DIY How to Pack a Mason Jar Salad.Image and how-to from Julia Mirabella: Mason Jar Salads and More: 50 Layered Lunches to Grab and Go. For an easy infographic on how to pack a mason jar salad, check out this one out from eat within your means.
Chai Spiced Chia Overnight Oats are creamy overnight oats with almond milk chia seeds and plenty of warm chai spice flavor! They're dairy-free gluten-free and vegan and are the perfect grab-n-go breakfast!
Get crunchy with lunch & snacks! Mix up granola and peanut butter and spread between two thick apple slices for a hearty, fruity sandwich! I used organic peanut butter w/ almonds and walnuts. so good and a great healthy breakfast! eating them right now!