Cauliflower pizza crust

Basil Cauliflower crust for paleo pizza or flat"bread" sandwiches == Fat Girl Trapped in a Skinny Body

Flavored Water Recipes.

Feast Your Eyes on…Flavored Water!

Flavored water 12 recipes, SO much healthier than serving soda or other sugary drinks!FRUIT WATER(Pictured) 1 each apple, lemon, orange, pear 4 large strawberries Handful of raspberries Handful of mint leaves 1 half-gallon of water

parmesan & spinach orzo.

Parmesan Spinach Orzo

Parmesan & Spinach Orzo - made exactly as recipe, only ok. Next time use 1 cup uncooked orzo and maybe increase spinach. cups uncooked orzo is way to much for the amt of sauce/spinach.

Tortellini and Garden Vegetable Bake

Tortellini and Garden Vegetable Bake

Tortellini & Garden Vegetable Bake: Sugar snap peas and cherry tomatoes brighten this saucy chicken casserole recipe. (Better Homes and Gardens)

Veggie Spiral

My Fav way to eat veggies.Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies!

Easy & Healthy Shrimp Scampi

Easy & Healthy Shrimp Scampi

Easy & Healthy Shrimp Scampi substitute coconut oil for butter to be extra healthy:)

Barefoot Contessa Tabbouleh


Tabbouleh Recipe : Ina Garten : Food Network put only half of the salt and half of the mint

Homemade Yogurt / Yogurt Starter Recipe

Homemade Yogurt

Martha Stewart Homemade Yogurt -Making your own yogurt may sound ambitious, but it's really not. All it takes is two ingredients and 20 minutes of hands-on time.

How to Make Sunflower Seed Milk

make your own sunflower seed milk - one of the more cost-effective diy milk options

Baked (Vegetarian) Arancini from Dr. Oz. site

Un-Fried Rice Balls "Arancini" (like mozz stick) Gf? replace whole wheat pastry flour and panko crumbs