When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

The Best Grilled Portobello Mushroom Burgers - The Best Grilled Portobello Mushroom Burgers - marinated mushrooms that are grilled w/ melted Swiss Cheese then topped with grilled red onion, tomatoes, spinach, and avocado – yum!!

The Best Grilled Portobello Mushroom Burgers

The Best Grilled Portobello Mushroom Burgers - The Best Grilled Portobello Mushroom Burgers - marinated mushrooms that are grilled w/ melted Swiss Cheese then topped with grilled red onion, tomatoes, spinach, and avocado – yum!!

Grilled Portobello Mushroom Pizzas - making these vegan by using Daiya cheese. Can't wait to try them!

Grilled Portobello Mushroom Pizzas - making these vegan by using Daiya cheese. Can't wait to try them!

Grilled Stuffed Flank Steak  (Recipe from Cook’s Illustrated)

Grilled Stuffed Flank Steak


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Cabbage Rolls-INGREDIENTS: 1 large head green cabbage about 2 to 2¼ pounds, 2 pounds ground beef, 2 eggs (not necessary you can leave them out), 1 medium onion

Amazing Stuffed Cabbage Rolls

Cabbage Rolls-INGREDIENTS: 1 large head green cabbage about 2 to 2¼ pounds, 2 pounds ground beef, 2 eggs (not necessary you can leave them out), 1 medium onion

Flank steak stuffed with spinach, feta cheese & roasted red peppers

Stuffed Flank Steak

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Menu Musings of a Modern American Mom: Stuffed Flank Steak Pinwheels - CARNE

Bell pepper egg-in-a-hole. A simple and delicious way to make use of extra bell peppers. Thanks to Natashas Kitchen.

Bell Pepper Egg-in-a-hole

Bell pepper egg-in-a-hole. A simple and delicious way to make use of extra bell peppers. Thanks to Natashas Kitchen.

Zucchini noodle pasta! Yummo! Add even more fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

Skinny Shrimp Scampi with Zucchini Noodles

Zucchini noodle pasta! Yummo! Add even more fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

If you are out of ideas for appetizers or dinner starters here is a great one: prosciutto wrapped asparagus. I think they look absolutely delicious, but I

Prosciutto Wrapped Asparagus

If you are out of ideas for appetizers or dinner starters here is a great one: prosciutto wrapped asparagus. I think they look absolutely delicious, but I

18 unique food ideas for the grill! Ive come to realize that Ive been missing out on some really fantastic grill ideas. Ive not once cooked dessert on a grill, but I think thats going to be my new thing.

18 unique food ideas for the grill! Ive come to realize that Ive been missing out on some really fantastic grill ideas. Ive not once cooked dessert on a grill, but I think thats going to be my new thing.

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