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Erika Pouch
Erika Pouch
Erika Pouch

Erika Pouch

Food to help clear up chest congestion. For real on the cayenne pepper! Oh man, that definitely works!

It May Look Gross, but the Liquid on Top of Your Yogurt Matters - Did not know this

Clear Liquid Diet for Colonoscopy

5 Reasons Kids Lie: and How to Teach Them to be Honest! Part of the Teaching Kids About Character alphabetic blogging series at One Time Through. #honesty #lying #alphabetphoto

Sleepy time Popsicles. Chamomile tea, yogurt, banana

Thank a Mailman Postcard {free printable} Show your mail carrier just how much you appreciate them with this adorable gift idea. The free printable notecard reads, “Thank you for driving miles & miles to bring us our mail.” Attach the notecard to a package of M’s and place in your mailbox. Imagine the look on their face when they see a special treat for them?! {wink} View This Tutorial

Easy Vegan Banana Ice Cream. Only 4 ingredients: almond milk, frozen bananas, vanilla, and cinnamon. Yum!

drink more water. New ways to drink water and still get the benefits!

Venison Recipes: Easy Crock Pot Fajitas! YUM! These will now be a weekly meal at our house!

Instant oatmeal jars - just put 1 cup of boiling water or milk. Let it sit for 10 minutes and you're ready to go. Lots of great mix in ideas here.

This is a great and cute way for the kids to stay organized to keep the bathroom clean! Who knows, they may even WANT to brush their teeth!

Honey Butter Pork Tenderloin Recipe ~ The BEST! My Tweak: Sear Loin in Honey & Butter, Put Everything in a Crock Pot, add a Bit of Beer & Cook on High for 3-4 Hours. Not Even a Speck of Leftovers!

Making Your Own Baby Food!

snowstorm in a bottle: fill halfway with water, rest of the way with corn syrup, pour in as much glitter as you want, close lid tightly

unbelievably easy to make framed burlap words mpinterestparty, crafts, home decor, living room ideas, Then I traced it onto the burlap covered board from and used a Sharpie to fill it in I m not kidding That was it

How to make homemade baby food. Recipes included! I like to think I'll have the patience/time for this. Pin now, read later.

Healthy Avocado Chocolate Cookies. No flour, no sugar, no butter.

Great recipes for smoothies

Perfect Summer Lunch: Easy Avocado and Provolone Turkey Wraps. These Can Be Made In Under 10 Minutes! They Are Healthy, Simple, And SOO Delicious. I Prepare These For Lunch Every Week And My Kids Never Complain!

Mozzarella Avocado Tomato Salad: 2 avocados (peeled, pitted, & cubed), 2 - 3 tomatoes (cubed), 1 ball fresh mozzarella cheese (cubed), 2 Tbsp extra virgin olive oil 2 tsp. basil (we used dried, but you could use fresh), salt & pepper (to taste). Put the cubes of avocados, tomatoes, and mozzarella in a bowl. Drizzle with olive oil. Add basil, salt & pepper. Mix lightly. Enjoy. (Best to eat it right away. At room temperature.)

Have you ever hosted a "spa day" for your kids? It's our girls' favorite activity, so I wrote up 10 steps for "How to Plan a Spa Day for Kids".