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  • 26 Pins

I Can Week in preschool - fine motor activities that build confidence and practice skills

highfives

Party: Monday, October 6 | Portland Fit

portlandfit.com

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

💚Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney

yummo

raw apple cider vinegar 4 tablespoons mixed with water daily

Dr Oz's 7 Day Belly Workout

Friday workout

Monday workout

Tuesday workout

Wednesday workout

Thursday workout

Fab Abs

How Mental Toughness Beats the Law Of Attraction

dodoburd.com

Greensicle, Recipe adapted from Steve Mekoski, Purée Juice Bar, Bethesda, MD by tastingtable: Kale, lemon juice, orange, banana, coconut water +/- coconut nectar. #Smoothie #Greensicle #tastingtable #Steve_Mekowski

2012 Whole Living Action Plan

Slimtastic Smoothies: 20 nutritious and delicious smoothie recipes

Running Shoes

Flatten your stomach in 14 days!

make it your way of life

Motivation

Crossfit saying

2 week Paleo Meal planner

100 Healthy Snack Ideas

I love crossfit

Crossfit shoes