erin amelia
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2-Week Plank Challenge: Build Up to a 5-Minute Plank

Your Arms and Abs Will Transform After This Challenge Looking for a new total-body workout? This plank challenge will put your abs, arms, back, and obliques to work.

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

Fit-time 💪 Up to off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.