ACT

Collection by Erin Blache, LPC, BCBA

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Erin Blache, LPC, BCBA

Acceptance and Commitment Therapy: Acceptance - YouTube
Cbt WorksheetsAnxiety TherapyPtsd AwarenessTherapy QuotesAttitude

Acceptance and Commitment Therapy: Acceptance

An introduction to acceptance in Acceptance and Commitment Therapy (ACT). Acceptance means letting go of struggling with thoughts, feelings, and circumstance...

Acceptance and Commitment Therapy: Defusion - YouTube
Group Therapy ActivitiesSocial Media Detox

Acceptance and Commitment Therapy: Defusion

An introduction to defusion in Acceptance and Commitment Therapy (ACT). Defusion means becoming aware of the process of thinking and undermining any unnecess...

Psychological flexibility: How love turns pain into purpose | Steven Hayes | TEDxUniversityofNevada - YouTube

Psychological flexibility: How love turns pain into purpose | Steven Hayes | TEDxUniversityofNevada

What can we do to prosper when facing pain and suffering in our lives? More than a thousand studies suggest that a major part of the answer is learning psych...

Acceptance and Commitment Therapy: Presence - YouTube
Therapy QuotesGuided RelaxationMind Over MatterPersonal Development

Acceptance and Commitment Therapy: Presence

An introduction to contact with the present moment in Acceptance and Commitment Therapy (ACT). Contacted the present moment, or simply "presence," means brin...

Acceptance and Commitment Therapy: Values and Committed Action - YouTube
Mind Over MatterCounseling

Acceptance and Commitment Therapy: Values and Committed Action

An introduction to values and committed action in Acceptance and Commitment Therapy (ACT). Values are personally chosen, global qualities of ongoing action. ...

Acceptance and Commitment Therapy: Observing Self - YouTube

Acceptance and Commitment Therapy: Observing Self

An introduction to the "observing self" in Acceptance and Commitment Therapy (ACT). The observing self, or "self-as-context," is a safe and stable perspectiv...

The Struggle Switch - By Dr. Russ Harris - YouTube

The Struggle Switch - By Dr. Russ Harris

Dr. Russ Harris, Acceptance & Commitment Therapist, explains the struggle switch metaphor through this entertaining and educational clip. To learn more about...

chess board metaphor - YouTube
Mind Body SpiritCbtWillpowerAdolescence

Internal Struggles by Dr. Russ Harris

This entertaining animation illustrates the internal struggles we have with our thoughts and feelings, and how to step out of them. Written and narrated by D...

intro to Acceptance and Commitment Therapy animation - YouTube
CounselingAnimationIn This Moment

Acceptance and Commitment Therapy animation

An animation demonstrating how we try to avoid our feelings and what we can do to live a more fulfilling life. Based on the principles of Acceptance and Comm...

Acceptance and commitment therapy teaches us how to live a values-driven life even in the face of dark emotions and trauma

Aeon | a world of ideas

Acceptance and commitment therapy teaches us how to live a values-driven life even in the face of dark emotions and trauma

ACT exercises
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ACT Metaphors and Their Use In Daily Life | Darren McCall, LPC

A fun way to get in touch with yourself and your values is through the use of metaphors. Take a look at some of the metaphors listed and see how they apply to you.

Learning ACT // Part 9: Bringing It All Together - YouTube
Bring It On

Learning ACT // Part 9: Bringing It All Together

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Demystifying ACT - The ACT Question - YouTube
This Or That QuestionsIn This Moment

Demystifying ACT - The ACT Question

This video is part of the webinar “Demystifying ACT” and is made available to Social Work & ACT through the generosity of DJ Moran Ph.D. If you found this vi...

our common fate - YouTube
CounselingGuy

YouTube

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.