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Don't forget those abs!

Excuse Proof Workout

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

30 Minute Own Body Weight workout.

Couch to 5k! Can't wait to get the whole family involved! :-)

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

Fast and Fun CrossFit Workout With Weights - 10 minutes long but I am DRIPPING sweat!

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

6 Crossfit workouts to do at home

Shrink a Size in 14 Days.....This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

7 day butt challenge, oh man this is no joke...

Bob Harper's Fat Blasting 20 Minute Workout

4 fresh flat belly moves w/ stability ball

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Sworkit ~What is Sworkit? Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise.