Anti-inflammatory Plans

30 Pins
·
2mo
30-Day Anti-Inflammatory Meal Plan, Created by a Dietitian
Looking for a way to decrease inflammation in your body? Follow this 30-day meal plan for a month of healthy, tasty anti-inflammatory recipes.
Quick Pickled Ginger
Learning how to make pickled ginger couldn't be any easier with just 5 ingredients! I'll also show you how to use quick pickled ginger for sushi (and tons of other uses), and go over the many health benefits of ginger itself.