8 Movimientos de Yoga de Estimulación que Usted Puede Hacer en la Cama ☯☮ॐ

​8 Energizing Yoga Moves You Can Do in Bed

8 Movimientos de Yoga de Estimulación que Usted Puede Hacer en la Cama ☯☮ॐ

Winter Miracle Tea by somersetlane: Keep a jar handy in the fridge all winter long for sore throat and cough relief. #Tea #Sore_Throat #Cough

Winter Miracle Tea by somersetlane: Keep a jar handy in the fridge all winter long for sore throat and cough relief. #Tea #Sore_Throat #Cough

Master the art of napping

Master the Art of Napping

Master the Art of Napping -perfect thing to be thinking of my first day back at work! Perfect for college students

Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. @Greta Clinton-Selin Clinton-Selin Clinton-Selin Clinton-Selin Evenson Spa at Heidel House Resort.

Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. @Greta Clinton-Selin Clinton-Selin Clinton-Selin Clinton-Selin Evenson Spa at Heidel House Resort.

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

10 Yoga Poses to Relieve Anxiety

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep.  The perfect thing for over-worked moms!

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

Headache Remedies http://www.draxe.com #health #holistic #natural

10 Natural Headache Remedies for Instant Relief

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