Erin Klanderman
Erin Klanderman
Erin Klanderman

Erin Klanderman

So this is the very first week of the 5:2 diet and after seven days on the diet I have only positive things to report! #weightloss #diet

11 Detoxing Foods To Help Naturally Rid Your Body of Harmful Toxins | Detox Tips | Holistic | Natural Remedies

Weight Loss - Simple Foods that Burn Fat

A College Drinking Guide to Help You Avoid the Freshman 15!

The Skinny 5:2 Diet Slow Cooker Recipe Book: Skinny Slow Cooker Recipe And Menu Ideas Under 100, 200, 300 And 400 Calories For Your 5:2 Diet (Kitchen Collection) (Volume 1)

screenshot of 5:2 Fasting Diet Recipes iOS application

25 complete breakfast, lunch, dinner and snack plans for the 5:2 diet! 500 calorie diet, 500 calorie, diet, low fat recipes

Eat, Fast and Live Longer. 5-2 Diet Recipe Ideas Under 400 Calories. | The Paddington Foodie

An infographic on the benefits of the 5:2 Diet. #fastingdiet #fastdiet #52diet

Handbags and Cupcakes: The 5:2 Diet: Pros, cons and my top tips

My experience with the 5:2 diet - all you need to know about the 5:2 Diet from a vegetarian in India

This week I have decided to dedicate it to the 5:2 diet and how some clever planning can give you amazing themed days for your fasting days. #weightloss #52diet

5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down.

This is a detailed beginner's guide to the 5:2 diet, also called the Fast diet. This diet is very effective to lose weight and improve health. Learn more here:

Snowman made from reclaimed pallet wood. He has a red bird nesting on his hat brim. He wears a burlap scarf. You can choose red or natural. A wire

DIY "Husky Farmhouse Table" This blog is amazing - she lists dimensions, supplies, cut lists, everything. I have no doubt I could never make this, but with her steps I could sure try! (Plus, it's all "from scratch" so there's no hunting around for a table that's just right - you make it!)

Ana White | Build a Mini Farmhouse Bedside Table Plans | Free and Easy DIY Project and Furniture Plans

Pallet Side Tables DIY. Cute and I saw a bunch of free pallets on craiglist the other day!

The Best Strawberry Cake Ever - Paula Deen

I use the grow new hair treatment only on my scalp and massage it for about 5 minutes, then leave it in for 30 minutes. I started to use this product one year ago. My husband thinks I will don’t need it anymore, because my alopecia and extremely thin hair is gone. I don’t care if I have perfect hair or not it doesn’t matter. This product improves the quality of my hair and if I use too much it does not cause any damage. I just feel I am doing the best to maintain healthy hair!