If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

30-Day Squat Challenge: One Month to a Better Butt

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

30-Day Squat Challenge: One Month to a Better Butt

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

Some great leg work outs! I'm looking for a way to switch up my leg workout from the typical squats and lunges and I think this will fit the bill.

Some great leg work outs! I'm looking for a way to switch up my leg workout from the typical squats and lunges and I think this will fit the bill.

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles

A lot of workout injuries could stem from weak hips. Take 10 minutes out of your day to strengthen them with these moves. #workout

10-Minute Hips Workout

A lot of workout injuries could stem from weak hips. Take 10 minutes out of your day to strengthen them with these moves. #workout

Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.

Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.

10 Exercises to Tone Your Butt--Good exercises if you have bad knees

Our Top 10 Exercises to Tone Your Butt

Burn megacalories, blast fat, and sculpt all over in less than 30 minutes

Jillian Michaels' Bodyshred Circuit Workout

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