The 4 Key Emotional Intelligence Capabilities #Infographic #leadership

Understanding Emotional Intelligence (Daniel Goldman) The 4 Key elements. Developing self awareness & empathy.

If we're going to teach mindfulness to teens, we need to get them on board first...

Teaching Mindfulness to Teens: 5 Ways to Get "Buy-In"

If we're going to teach mindfulness to teens, we need to get them on board first. How can we teach mindfulness to teenagers? How do we convince them to disconnect and spend time in stillness in their busy, connected lives?

Where we hold our emotion

Emotional Energy Centers of the Body.I believe there is an emotional root to all illness and dis-ease.I have seen the accuracy of this chart in countless clients and in my own body.

What Is Positive Psychology?  From Disease To Prevention - GoStrengths!

Find out about the emerging field of positive psychology and why its approach to problems may be more effective than that of traditional psychology.

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