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Healthy New Year: 2016 Meal Prep Round Up. Start off your new year with some healthy meal prep ideas that will save you time and money. Each prep also includes nutrition info and meal plans. No boring recipes here!

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#MealPrepMonday - this week for your meal prep Monday, I've got ideas for your Thanksgiving leftovers, including: -> Turkey, Broccoli and Wild Rice Soup -> Parmesan Kale Turkey Salad with Roasted Butternut Squash and Pomegranate -> Cranberry Balsamic Chicken with Roasted Potatoes and Green Beans -> Cranberry Orange Overnight Oats -> Blueberry Coconut Overnight Oats -------> Plus I prepped my snacks ahead of time and stuck them in my own version of a bento box.

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Meal Prep Ideas for the week! My meal plan includes: - Turkey Spinach Meatballs with Spaghetti Squash - Chicken and Mushroom Risotto Stuffed Acorn Squash - Mediterranean Chicken Pitas Full recipes and nutrition info available! #MealPrep #MealPrepMonday

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Meal Prep Ideas for the Week! This week I've got: -> Chicken Parmesan Tenders with Olive Garden Salad -> Skillet Honey Garlic Chicken with Fingerling Potatoes and Green Beans -> Slow Cooker Posole Verde -> Snacks, including apples with PB yogurt dip Recipes with nutrition info in the link!

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Peanut Butter Protein Snickerdoodles - Nice and moist Gluten free cookies to add to your holiday baking spread! Yield: 20 cookies • Calories per cookie: 105 • Fat: 6 g • Protein: 5 g • Carbs: 9 g • Fiber: 1 g • Sugar: 6 g • Sodium: 43 mg • Cholesterol: 11 mg

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Cranberry White Chocolate Protein Energy Bites - a great pick me up that won't weigh you down! Perfect for your weekly snack prep. Cranberry White Chocolate Protein Energy Bites Yield: 16 servings • Serving Size: 1 bite • Calories per serving: 117 • Fat: 6 g • Protein: 4 g • Carbs: 13 g • Fiber: 3 g • Sugar: 5 g • Sodium: 67 mg • Cholesterol: 0 mg

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Meal Prep - Week of December 18th, 2016. This week is a short week thanks to the holidays, but I still got my meal prepping done! Here's what's on the menu: -> PB&J Overnight Oats -> Blueberry Coconut Overnight Oats -> One Pan Balsamic Chicken and Veggies -> Hearty Sausage and Sweet Potato Shakshuka with spaghetti squash Recipes and nutrition info are included.

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Hearty Sausage and Sweet Potato Shakshuka - a paleo-friendly dish that's perfect for brunch or breakfast-for-dinner! Yield: 6 servings • Calories per serving: 297 • Fat: 14 g • Protein: 21 g • Carbs: 23 g • Fiber: 4 g • Sugar: 1 g • Sodium: 724 mg • Cholesterol: 226 mg

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Paleo Sweet Potato Protein Waffles with Blueberry Compote - a hearty, healthy breakfast to fuel your morning. You can even freeze the waffles as part of your meal prep and grab them when you need one! Yield: 2 servings • Calories per serving: 388 • Fat: 12 g • Protein: 23 g • Carbs: 48 g • Fiber: 9 g • Sugar: 25 g • Sodium: 259 mg • Cholesterol: 93 mg

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Instant Pot Chipotle Pork Salad Bowl - a lightened up version of a Chipotle Burrito Bowl with the juiciest, fall apart pulled pork you've ever had. Top it off with some pico de gallo, guacamole and cilantro for the real deal feel. Yield: 4 servings • Calories per serving: 388 • Fat: 16 g • Protein: 43 g • Carbs: 20 g • Fiber: 5 g • Sugar: 4 g • Sodium: 511 mg • Cholesterol: 103 mg

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