NEW WORKOUT ~ BIKINI ARMS! love love love karena's bikini in this one!!
19 Best Core Moves - tighten your tummy and get the abs of your dreams!
13 simple diet hacks to stay slim.
15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - A collection of morning yoga, stretching, exercises, breakfast recipes, morning healthy habits checker and day planner printable - YOU HAVE TO CHECK THIS OUT! ❤☀
Thinkin this would be a great morning workout routine for my mission. Thanks Em!
Leg + Bum Day Workout
I Tried the World's Most Insane Ab Workout
Take this 5 Weeks To Get Fit Challenge and see what you can do!
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...
Get ripped abs without going to the gym. #workout #wod #abs