Erliani Placido

Erliani Placido

Erliani Placido
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Effortless Weight Loss - Get in Shape With Dr. Ozs Fat Flush Water. This recipe calls for a slice of grapefruit, 1/2 cucumber, tangerine, 2 peppermint leaves, filtered water and ice. Click the website link to check out how I lost 21 pounds in 1 month.

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - Fat Flush Water Ingredients, per 1 pitcher Water 1 slice grapefruit 1 tangerine ½ cucumber, sliced 2 peppermint leaves Ice Directions Combine ingredients in a large pitcher.

Metabolism-Boosting Foods That Burn Fat Away

5 Metabolism-Boosting Foods That Burn Fat Away - It's pretty easy to name a list of fatty foods — donuts and cakes are a few that come to my mind. But what about fat-fighting foods? Besides being good for you already, there's a growing list of foods that

Barbie-licious Perfect for Bachelorette party Barbie Doll-icious! 1.5 oz Knob Creek 1 oz Cranberry .75 oz Pineapple Juice .75 oz fresh OJ .75 oz fresh Lemon Juice Ginger Ale Combine all the ingredients except ginger ale in a shaker. Shake well and pour. Top with a splash of ginger ale.

A girly drink, Barbie Doll-icious: oz Knob Creek - 1 oz Cranberry - oz Pineapple Juice - oz fresh OJ - oz fresh Lemon Juice - Ginger Ale. Combine all the ingredients except ginger ale in a shaker. Shake well and pour. Top with a splash of ginger ale.

healthy banana apple bread

HEALTHY DESSERT: VEGAN BANANA APPLE CHUNK BREAD Original Recipe Ingredients 2 ripe bananas 1 apple, peeled and diced cup Sucanat (or sugar) 1 cups whole wheat flour cup applesauce (I used raspberry applesauce) 1 teaspoon baking soda 1 teaspoon salt

Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey

Healthy Banana Chocolate Chip Baked Oatmeal Singles 3 cups old-fashioned oats cup packed brown sugar 2 teaspoons baking powder teaspoon salt 2 egg whites 1 egg 1 ¼ cups skim milk ¾ c mashed bananas 1 teaspoon vanilla extract ¾ c semi-sweet chocolate chips

Learn How to do a hand stand in 7 steps

Learn How to do a hand stand in 7 steps :) --the seven steps are great arm/core strength exercises that get you balanced/strong - handstands are quite a workout- TRY IT!