Erlynne Armstrong

Erlynne Armstrong

Erlynne Armstrong
More ideas from Erlynne
Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. at-home-core-and-cardio-workout/

Cilantro Lime Farro -- Are you a fan of Chipotle's rice? Try this delicous and healthier version, packed with protein! | gimmesomeoven.com #vegan #cincodemayo

Cilantro Lime Farro -- Are you a fan of Chipotle's rice? Try this delicous and healthier version, packed with protein side dish

This kale and farro soup from Oprah's new cookbook packs all the vegetables you could want into a flavorful broth with tender grains of farro. (use veggie stock)

Erika P. swears this is delicious but says to use half the farro called for - This kale and farro soup from Oprah's new cookbook packs all the vegetables you could want into a flavorful broth with tender grains of farro.

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! https://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! htt (Fitness Routine For Women)

The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum…

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Salt & Vinegar Zucchini Chips, the perfect healthy chip for a party! This is a great recipe

Salt and Vinegar Zucchini Chips, the tastiest and healthiest chip for any party! All clean eating ingredients are used for this healthy vegetable recipe. Pin now to make later.