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fitness


fitness

  • 9 Pins

This would actually make me use all my accesories...lol

one day

Aerobic Exercise for Weight Loss Can Be Fun

There’s A Brain In Your Belly

I consider this to be a beginning workout for the elliptical; it's mellow while working your entire body. If you're beyond a beginner level, this workout is a great complement to a strength training session — I use it as my warmup.

I just thought this guy's intense hostility towards carbs was funny

yes, will do

How To Maintain Your Home Gym Routine