Esha
More ideas from Esha
know your cuts

Detailed Cow Butcher Diagram - "Use Every Part of the Cow" cuts of beef poster. (Drywell Art on Stay)

Infographic: More than you wanted to know about fat

Belly fat, or visceral fat, has been associated with metabolic syndrome, a cluster of risk factors which predict type 2 diabetes and heart disease. Researchers have also found that abdominal fat tissue can produce a

Just some foot notes.

Non GMO Project GMO Free Brands List (dated so if I find a more comprehensive list, I will post it here). It's so sad we have to look for "non-GMO" labels; have to assume if it's not labeled "non" it contains GMOs

When I first saw this video for Southern Living's four-ingredient peanut butter cookies, I couldn't conceal my skepticism. How could you possibly make cookies

Swimming To Lose Weight – The Best Slimming Workout

ab exercises for toning and slimming your waist and abs to banish that muffin top for good. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!

The only time you should look back is to see how far you've come. ☺️ Outfit from @popflex_active.

The only time you should look back is to see how far you've come. ☺️ Outfit from @popflex_active.