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Eat Smart Move More Weigh Less

esmmweighless.com·@esmmweighless·
Eat Smart, Move More, Weigh Less is an online weight management program that uses evidence-based strategies. It's NOT a diet- it's a lifestyle!
6.3k followers
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269 following
Living Mindfully
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345 Pins
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1w
Move More
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329 Pins
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1w
Move Strong
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116 Pins
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1w
Eat Smart: Snacks
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221 Pins
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1w
Eat Smart: Breakfast
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319 Pins
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1w
Eat Smart: Vegetarian
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382 Pins
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6w
Eat Smart: Meal Prep & Planning
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97 Pins
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13w
Eat Smart: Lunch
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229 Pins
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25w
Eat Smart: Dinner
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1,043 Pins
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29w
Healthy 4th of July
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200 Pins
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33w