Check out these 20 incredible weight loss transformations losing over 100 pounds. Sarah lost 115 pounds by cutting out a lot of the sugar she was eating. Now she enjoys a healthy life.
Mindset is everything. - Mindset is KEY when it comes to achieving success in life and in the gym. You need to be persistent and always keep on moving forward. You need to be positive and keep that positivity even when things get tough. You have to believe in yourself. Always. www.gymquotes.co for all our motivational workout and gym quotes!