Jennifer Michelle

Jennifer Michelle

Jennifer Michelle
More ideas from Jennifer
Vitamin D acts as a fat soluble hormone that facilitates intestinal absorption of calcium, iron, magnesium, and zinc. The latter two are essential components needed by the body to manufacture the histamine degrading enzyme diamine oxidase (DAO), so we definitely want to max out our ability to retain them. One of vitamin D’s most important roles …

Low histamine isn't enough. Check out this tasty antihistamine, quercetin rich dessert bake.

Many people talk about what to do with you New Year's resolutions once you choose them, but how do you know which goals to set? Which goals will be the most beneficial to you? Setting a New Year's goal that is well thought out and in line with you priorit

Want to lose weight without going on any crazy diets? Learn how to eliminate hidden sugars from your diet by examining the foods you choose every day. Low sugar options are available and will help you with fitness and weight loss goals.

Goal Settings, Kettlebells, Healthy Lifestyle, Fitness Nutrition, Time Management, Personal Development, Mindset, Fitness Inspiration, Motivational Quotes, Motivational Life Quotes, Kettlebell, Quotes Motivation, Motivation Quotes, Life Coaching, Inspire Quotes

#cico #weightloss #paleo #hflc #insulin #heartrate #exercisemyths #calories #eatmore #exerciseless #loseweight #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

For decades we’ve all heard that we need to move more and eat less if we want to lose weight.

#primalhealthcoach #primalhealthcoaching #dietmyths #exercisemyths #myths #facts #weightloss #paleo #primal #hflc #insulinresponse #jensprimalhealth #free #ebook #freebie (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#primalhealthcoach #primalhealthcoaching #dietmyths #exercisemyths #myths #facts #weightloss #paleo #primal #hflc #insulinresponse #jensprimalhealth #free #ebook #freebie (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#free #ebook #primalhealthcoaching #hflc #coaching #health #weightloss #chroniccardio #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#free #ebook #primalhealthcoaching #hflc #coaching #health #weightloss #chroniccardio #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#primalhealthcoach #primalhealthcoaching #dietmyths #exercisemyths #myths #facts #weightloss #paleo #primal #hflc #insulinresponse #jensprimalhealth #free #ebook #freebie (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#primalhealthcoach #primalhealthcoaching #dietmyths #exercisemyths #myths #facts #weightloss #paleo #primal #hflc #insulinresponse #jensprimalhealth #free #ebook #freebie (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#paleo #chicken #chickensalad #leftovers #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#paleo #chicken #chickensalad #leftovers #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#paleo #chicken #chickensalad #leftovers #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

#paleo #chicken #chickensalad #leftovers #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

How to make easy mushroom broth plus tips for freezing in Mason Jars and making "cream of mushroom soup". #paleo #aip #grainfree #dairyfree #primal #jensprimalhealth #holiday #recipe #mushroom #soup (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

How to make easy mushroom broth plus tips for freezing in Mason Jars and making "cream of mushroom soup".

#cico #weightloss #paleo #hflc #insulin #heartrate #exercisemyths #calories #eatmore #exerciseless #loseweight #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

For decades we’ve all heard that we need to move more and eat less if we want to lose weight.

#spine #lower #back #pain #vertebrae #bulgingdisk #herniateddisk #lordosis #lowercrossedsyndrome #backpain #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

Do you know how your spine works? Basic explanations on: how the spine moves, bulging and herniated disks, lordosis, and the lower cross syndrome.

#apples #fall #holiday #quick #snack #breakfast #paleo #cinnamon #applepie #aip #jensprimalhealth

A easy, one pan apple pie breakfast that can be customized to suit your shade of paleo whether it's Whole 30 or AIP.

#spine #lower #back #pain #vertebrae #bulgingdisk #herniateddisk #lordosis #lowercrossedsyndrome #backpain #jensprimalhealth (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

Do you know how your spine works? Basic explanations on: how the spine moves, bulging and herniated disks, lordosis, and the lower cross syndrome.

Simple recipe for ground beef. All you need is onion and thyme. Make burgers or meatballs and use them to recreate new dishes. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

An autoimmune paleo recipe for meatballs inspired by Julia Child's Biftek Hache a la Lyonnaise. I cheated by adding onion powder instead of sauteing onions.