Nine foods that get ride of an upset stomach: bananas, ginger, plain yogurt, papaya, applesauce, oatmeal, white rice, chamomile tea, chicken broth #provestra
The health benefits of seeds. www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity
Anti-Inflammatory Smoothie--An anti-inflammatory smoothie with beets, ginger, turmeric, and strawberries boosts your immune system and helps ease all the bloat.
Homemade healthy fruit snacks! No food dyes, no refined sugars, only good stuff! Including grass-fed gelatin which is so beneficial.
A chart that shows when is the best time of the day to eat certain foods. Ex: Chocolate is better for breakfast, zucchini for dinner. (Although once I've eaten sugar during the day it sets me up to want more.
Anti Bloat Foods
solution to an upset stomach
Battle the holiday bloat with these nutritious anti-bloat foods that will have you back to normal in no time.
30 Gelatin Recipes That Will Transform your Health #gelatin #health #healing