Loose The Pooch

Pan-Fried Venison Steak

Arms made fun

saladeater: i usually only ‘like’ the exercises... - mylifefitspiration

Sexy Arm Workout "Dear God don't hit your face!" gonna start this so my arms look good for the wedding!

A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning. Feel good and set the tone for your day with these energizing stretches.

A 20-minute Kettlebell workout is worth about an hour on the treadmill.

The Amazing 37-Minute Workout

37 minute kettlebell workout, using a kettlebell burns 70 percent more calories than a typical strength routine

Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout.

Fit From Scratch: Living Room Boot camp Workout - completed advanced level with rest, 1 min rest between circuits. Replaced one with an arms workout.

14 Healthy Fitness Habits

14 Habits Of People Who Always Stay Fit - don't just work out so you can fit into a tight dress; make it a habit with these tricks.

Exercises for Slim Thighs!

58 Game-Changing Exercises That’ll Transform Your Thighs

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.

Get your body back and look great for your #EveryDayMoments. You don't even need equipment to get in shape with this quick, low-impact workout that keeps you engaged and focused while gradually increasing intensity. #SPON #Ad

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence -- need to do this. wake up earlier, work out, get ready, get kids up!

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