Ethan Thane

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Ethan Thane
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Affirmations and Positive Thinking

What are the voices in your head telling you? Are they motivating you with encouragement and pushing you toward your goals or are they putting you down? These negative voices have been ingra…

Journal Challenge - The Benefits of a Keeping a Journal

I’ve kept a journal for years, but never considered it a positive life habit. Instead, I used it as a tool to express ideas, write down lyrics (I used to want to be a songwriter/rock star), but mos…

6 AM Challenge - The Benefits of Waking Up Early

12 shocking benefits of waking up early at Welcome to the 6 AM Challenge discovering the benefits of waking up early. I have already noted this site is one of exploration, so what better way to test practical strategies than to condu…

The Gratitude Challenge

Increasing Happiness is all the rage and a key ingredient to this contentment is gratitude. A quick definition of Gratitude is simply being thankful, but I wanted to uncover what specific be…

Weekly Affirmation - 11 April 2016

Welcome to the 6 AM Challenge discovering the benefits of waking up early. I have already noted this site is one of exploration, so what better way to test practical strategies than to condu…